Showing posts with label happy. Show all posts
Showing posts with label happy. Show all posts

Thursday, January 5, 2012

Making Changes


One of the things that often stop us from making changes for ourselves are the people around us, because when we change it affects others. We put off, procrastinate and make every excuse under the sun as to why now is not a good time. Do we really do ourselves and them justice but being unhappy, miserable and unsettled. 
What lessons do we teach our children about life, relationships and self worth? Sometime...no often they are not easy choices, but once the choice is made change seems that much easier. People around us see a change in us, more focused, happier, fulfilled in knowing we are achieving something for ourselves and for them.
Yes, there will be people who do not share our dreams and goals, they may even be very negative as to our ability to change.... as “you know how you are”. No single human being is made or set in concrete, there are no written laws that you must be constrained to one type of life, income, job, relationship, place etc etc these are all choices. Choices that can be changed, adapted and altered..
Yes, it is scary the unknown is always scary but you never have to do it alone as there are always people who have done it before, look for them, use their knowledge, their information, see yourself in the new position. Go into shops and try on the new clothes, jewelery, test drive the car, visit houses you want, get training for the new job you want. It takes effort and determination to get from one place to another, it is a journey and just like any journey there are things along the way, so don´t give up, believe in yourself and what you want to achieve.
Just make your choices and go get it....


Ask Linda Sage a question on Personal Change






Wednesday, January 4, 2012

Each day is a new opportunity

Each day is a new opportunity to change anything you want to, it does not have to be 1st Jan, or your birthday, or any special date; everyday is special and you can choose to make it “the day”.  Nobody has the power or the privilege to make that choice for you, unless you let them.
Why spend your days in places, with people and doing things you don’t like, or that do not make you happy, fear of change is often greater than the uncomfortable situation we are in.  We create our limits in our minds, then believe them to be the truth.  One thing I learnt very early on in the field of psychology; ‘the truth” is never just that, it is only the truth as we see it.  Just think for a moment, football, baseball, or any sport when you follow one person or a team, they are the best. If that were “true” then everyone would follow or support just that one team or person and we know that is not true.  Snakes, heights, flying some people are terrified of one or maybe all of these, but not everyone.  The actual snake, height or flight is not different, but our personal reaction is depending on our beliefs of the truth.
It is never too late or too soon to make changes for yourself and to change your truth. It does take work and dedication; a little each day makes a world of difference over time.
The only place to start however, is within yourself, being honest with yourself about your situation and make the decision to change, that is what takes the time.  Once the decision is make….. it gets easier.
Here’s to a very different 2012.