Showing posts with label coaching. Show all posts
Showing posts with label coaching. Show all posts

Thursday, January 12, 2012

Once we have formed a belief



Once we have formed a belief we become extremely reluctant to relinquish it, even when we are presented with irrefutable proof of its irrelevance or its mistaken foundation. Today's big question is, what do you believe and why do you believe it? Might your passionate enthusiasm for a particular point of view be costing you dearly in emotional and financial terms? Is it time to believe something different?
Every single person goes through ups and downs in life and nobody has a totally smooth run, but our beliefs are what keeps us in bad situations, jobs, relationships, overweight or what ever it may be, because we doubt ourselves and our worthiness to deserve better.
Successful people do not have any less “failures” or “disasters” in their lives, in fact they probably have more, but they way they deal with them are different. They believe they will succeed and they believe in their own ability and their ideas.
Failures do not have to be failures if we learn from them and make changes so we do not do exactly the same again. This is where our belief system comes in, if we are stuck and ridged in our thoughts and beliefs, then change even when things go wrong are hard. Being flexible and adapting makes success far more likely and easier.
Look at what is keeping you back, holding you in place even when you know it is not the right place for you. Very often the fear of the unknown is more scary than however bad a situation is that we are in. But the unknown is only the unknown until we try it, then very soon it becomes comfortable and the new “better” situation.
Go on try it.......................



Tuesday, January 10, 2012

When you choose to plant a seed

When you choose to plant a seed, you look for a nice piece of earth, you clear all the rubbish and weeds away. Before you plant the seed, you dig a hole, water the soil, place some compost into the hole, place the seed carefully in the hole,



, the right way up and then pack the soft soil around the seed and fill up the hole, water it again, then you wait. Maybe each day you pop out to see its progress and keep it watered and clear of weeds.

You do not expect it to grow, bloom and flower over night. Although, you do not see how much action is taking place under the soil, you know it is happening. Then as the first shoots start to break through the soil, you feel happy and want to nurture this tiny growth until it is strong and stands alone where you can admire the beautiful outcome of your time, patience, labour and perseverance.

Planting a new idea, that needs nurturing to become a belief is exactly the same process. We plant a seed of a new idea, a change, we don´t always do a very good job of clearing out the rubbish around it, we are very impatient for a result. In our rush we let the clutter and rubbish suffocate and strangle the bud of a new idea.

Even if we have taken the time to clear out and plant the new seed carefully, because we really want the change, we are waiting for the unseen workings within ourselves but we get fraught and disillusioned, then give up on the idea, saying to ourselves.... I knew it would not work anyway! So, the seed gets smothered and dies.

Bring our own seeds to full bloom and fruition takes just the same as planting a seed in your garden. In fact, when I am coaching people I often get them to plant a seed and work with the time of germination; it is like a visual aid to help them see the passing of time and growth process. It helps to keep you focused on your own change and goals.
Change is not in an instant, we did not get our old beliefs in an instant either. It does take, work, dedication and time, but it is so very worthwhile when we nurture and watch the future bloom before us.


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Saturday, January 7, 2012

Most Important Things


One of the most important things when you want to change something in your life is to be coachable, as doing it all by yourself is like walking blind folded along a busy motorway, it is full of hazards but none that you cannot out maneuver without support and knowledge, if you are willing to listen and learn.

The great news is that NOBODY has ever done and achieved anything all by themselves, there is no cowardice in having help. Whatever it is you want to change, somebody somewhere has already done the same thing and their information and experiences are their to help you. We live in a world of information overload, it is available on the internet, books, magazines anywhere and everywhere. There has never been a better time in history to have the life you want and live exactly how and where you want.

Being coachable opens up new horizons, new possibilities in a world where generally there is more freedom than ever, why not be part of it, learn from it and achieve with it. All of us think that we are stuck in a rut, or a certain way of living, but we can change we can make things different. As soon as we want to, learning and trusting in a coach and ourselves is a huge step of faith, but the outcomes are well worth the work and effort.

Take a look and see

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on Personal Change