Spent Five mins Complaining

If you have spent 5 mins complaining about something today, but done nothing to change it; you have wasted your precious time.

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When we feel strongly enough about something to complain and tell others about it, then it needs changing and we need to do something about it, or not complain about it. Complaining is a way that mentally we push the irritation to be voiced, normally what we are actually complaining about has bugged us for a while before we actually say something, 

we put up with, we try to understand, we give a bit of lea way, but in the end it bubbles up and the complaints come out. Often they are small verbal complaints, but as time passes they get bigger, louder and more aggressive. 

Complaints need to be nipped in the bud, when you catch yourself thinking about a complaint, ask yourself why are you complaining?, 

what can you do about it?, what are your options? Do not say none! As this is just not true.

It is always better to look at the things around you, change what is not making you happy; then see what a difference it makes to your life and the way you feel about yourself and the things around you.

Don´t complain, change.......